Gentle Yoga (Drexel Avenue)

A Gentle Introduction to Yoga

1 hour
Donation Based: $5
Grace United Methodist Church: 1725 Drexel Ave. NW Warren, OH

Service Description

This practice can be done on the floor or in a chair. Here we invite shapes with support that encourage fascia tissue release. Pranayama (breathing) and meditation techniques are demonstrated to encourage increasing the capacity of the lungs and calming the nervous system.

Upcoming Sessions

Contact Details

330-301-2383

scsturdevant@sturdevantyogaproject.com

3848 Sampson Road, Youngstown, OH, USA