Yin Yoga By Candlelight: Friday, July 22nd
Yin Yoga By Candlelight
Friday
July 22nd
6:30pm
A Moment For Me
Vienna, OH
TAKE SOME TIME FOR YOU
In this Gentle and Relaxing practice students are guided through a series of shapes and meditative techniques to encourage alignment and the release of fascia tissue (the connective webbing that "holds" the body together).
Postures and Shapes are taken according to each students unique architecture and may be "held" for one to three minutes so as to gently stretch and hydrate joints. Individuals work towards cultivating their mind and body connection by meeting the body where it is and embracing adaptations and modifications.
The Best Part is that we are surrounded by Candlelight!!!
Cost $15
Spaces are limited for this event! Book online or contact Shannon at 330.301.2383
Offering In-person, Private, and Zoom Classes.
Book online or contact Shannon directly at
scsturdevant@sturdevantyogaproject.com
call or text 330-301-2383