Search

OCTOBER EVENTS AND CLASS SCHEDULE





EVENTS



YIN YOGA BY CANDLELIGHT


Friday

October 21st

6:30pm


A MOMENT FOR ME YOGA AND WELLNESS CENTER

VIENNA, OHIO


A Perfect Yoga Class to End a Long Week!


In this Gentle and Relaxing practice students are guided through a series of shapes and meditative techniques to encourage alignment and the release of fascia tissue (the connective webbing that "holds" the body together).

Postures and Shapes are taken according to each students unique architecture and may held for one to three minutes so as to gently stretch and hydrate joints. Individuals work towards cultivating their mind and body connection by meeting the body where it is and embracing adaptations and modifications.


The Best Part is that we are surrounded by Candlelight!!


Cost $15

Spaces are limited for this event! Book online or contact Shannon at 330.301.2383






 


CLASSES




GENTLE YOGA



THURSDAYS

4PM

&

5:30PM


GRACE UNITED METHODIST CHURCH

(DREXEL AVENUE)







 

SCHEDULING IN-PERSON

PRIVATE LESSONS


Book online or contact Shannon directly at scsturdevant@sturdevantyogaproject.com call or text 330-301-2383



23 views0 comments

Recent Posts

See All