JUNE: Yin Yoga by Candlelight *Summer 2022 Class and Schedule Updates
EVENTS
YIN YOGA BY CANDLELIGHT
FRIDAY
JUNE 17TH
6:30PM
A MOMENT FOR ME YOGA AND WELLNESS CENTER
VIENNA, OHIO
A Perfect Yoga Class to end a long week!
In this Gentle and Relaxing practice students are guided through a series of shapes and meditative techniques to encourage alignment and the release of fascia tissue (the connective webbing that "holds" the body together).
Postures and Shapes are taken according to each students unique architecture and may held for one to three minutes so as to gently stretch and hydrate joints. Individuals work towards cultivating their mind and body connection by meeting the body where it is and embracing adaptations and modifications.
The Best Part is that we are surrounded by Candlelight!!
Cost $15
Spaces are limited for this event! Book online or contact Shannon at 330.301.2383
CLASSES AND SCHEDULE CHANGES
ADAPTIVE YOGA
ON ZOOM
NOW BY APPOINTMENT ONLY
GENTLE YOGA
Thursdays
5:45pm
Grace United Methodist Church
(Drexel Avenue)
Offering In-person, Private, and Zoom Classes.
Book online or contact Shannon directly at
scsturdevant@sturdevantyogaproject.com
call or text 330-301-2383