CANDLELIGHT YOGA EVENTS FOR MAY!
Yin Yoga by Candlelight
Friday, May 6th
6:30pm
A Moment For Me Yoga and Wellness Center
Vienna, Ohio
Friday, May 20th
6:30pm
A Moment For Me Yoga and Wellness Center
Vienna, Ohio
Take A Moment For Yourself
In this Gentle and Relaxing practice students are guided through a series of shapes and meditative techniques to encourage alignment and the release of fascia tissue (the connective webbing that "holds" the body together).
Postures and Shapes are taken according to each student's unique architecture and held for one to three minutes so as to gently stretch and hydrate joints. Individuals work towards cultivating their mind and body connection by meeting the body where it is and embracing adaptations and modifications.
The Best Part is that we are surrounded by Candlelight!!! Cost $15
Spaces are limited for this event!
Book online or contact Shannon at 330.301.2383
Offering In-person, Private, and Zoom Classes.
Book online or contact Shannon directly at
scsturdevant@sturdevantyogaproject.com